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Saturday, April 19, 2014

Moringa (Malunggay) Health Benefits

Moringa is rich in Vitamin A. it contains four times more Vitamin A or beta-carotene that carrots. Hence, it is a weapon against blindness.

It is also rich source of Vitamin C many times more that oranges.

Normally milk is said to be a rich source of calcium but the amount of calcium present in moringa leaves is way higher than in milk.

The moringa leaves said to contain two times the protein present in milk

Bananas are a rich source of potassium. But moringa leaves contain several times more potassium than bananas. 

DialAFlight New Zealand

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Tuesday, April 15, 2014

Turmeric (Luyang Dilaw) Health Benefits

Turmeric is a medicinal plant and here are its medicinal uses:

  • It is a natural antiseptic and antibacterial agent, useful in disinfecting cunts and burns.
  • When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
  • Prevented melanoma and cause existing melanoma cells to commit suicide.
  • Prevented breast cancer from spreading to the lungs in mice.
  • Is a natural liver detoxifier
  • Reduces the risk of childhood leukemia
  • May prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
  • May prevent metastases from occurring in many different forms of cancer.
  • It is potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
  • Has shown promise in slowing the progression of multiple sclerosis in mice.
  • Is a natural painkiller and cox-2 inhibitor.
  • May aid in fat metabolism and help in weight management.
  • Has long been used in Chinese medicine as a treatment for depression.
  • Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
  • Boosts the effect of chemo drug paclitaxel and reduces it’s side effects.
  • Promising studies are underway on the effects of turmeric on pancreatic cancer.
  • Studies are ongoing in the positive effects of turmeric on multiple myeloma.
  • Has been shown to stop the growth of new blood vessels in tumors.
  • Speed up wound healing and assists in remodeling of damage skin.